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Video by Spc. Giselle Gonzalez, Sgt. Angel Heraldez, Staff Sgt. Joshua Joyner
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ACFT - Hand Release Push-ups
Defense Media Activity - Army Productions
May 12, 2022 | 0:51
An informational video with an initial entry Soldier, PVT Samantha Powers, about how she trains for the Hand Release Push-up and what motivates her to be the best Soldier she can be.
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Motivation
AIT
push up
initial entry
ACFT
hand release push-up
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