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Video by Senior Airman Elijah Dority
Strength and Conditioning: The First Steps to Instilling Fitness
AFN Aviano
Jan. 31, 2024 | 1:38
Eddie Casillas, 31st Medical Group, COBRA Clinic Strength and Conditioning Coach, teaches physical fitness concepts to members of the First Term Enlisted Course at Aviano Air Base, Italy, Jan. 31, 2023. Proper training is essential to maintaining strength, endurance, and resilience for enduring rigorous training and demanding operational tasks. (U.S. Air Force video by Senior Airman Elijah Dority)
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FTACfitnessstrength and conditioningCobra ClinicFTECfirst term enlisted course
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Strength and Conditioning: The First Steps to Instilling Fitness
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