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Video by Petty Officer 2nd Class Sean Lynch
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Yokosuka Mindful Movement - PACUP
AFN Yokosuka
Aug. 10, 2023 | 1:00
230815-N-CU072-1001 YOKOSUKA, Japan (August 15, 2023) The Yokosuka Red Cross hosts a "Mindful Movement" class on Commander, Fleet Activities Yokosuka. The class aims to teach students to use simple, everyday motions to relieve stress and be more present in the moment. "Mindful Movement" classes are provided by all Red Cross stations in Korea and Japan. (U.S. Navy Video by Mass Communication Specialist 2nd Class Sean Lynch)
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CFAY
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