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Video by Fred Holly
BACH NCD: Nutrition Basics
Blanchfield Army Community Hospital
May 20, 2020 | 7:21
A healthy diet plays an important role in an individual’s overall health. A poor diet that lacks nutrients can leave an individual more susceptible to fatigue, performance loss and illness. U.S. Army dietitian Capt. Erica Jarmer discusses how eating a balanced diet based on the USDA My Plate model can help support good health, performance and a healthy immune system.
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Fort CampbellBachNutritionhealth wellness101stMEDCOMsoldier readinessMyPlateDHAMHABlanchfielderica jarmerJason Nepafueling for performance
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BACH NCD: Nutrition Basics
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