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Video by Airman Joshua Rosario
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<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/832909'></iframe>
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Become a push-up pro
59th Medical Wing
Feb. 22, 2022 | 1:17
This video will demonstrate how to properly perform the alternative strength component of the Air Force Physical Fitness Assessment. The alternative shown will be 2 minutes of hand-release push-ups.
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PFA
fitness
PT
59th Medical Wing
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